Regular stretching is as important as regular exercise. It keeps muscles strong, lithe and healthy. Assisted stretching will help you improve your flexibility and range of motion more effectively than you could stretching on your own. You'll recover faster. You'll undo the damage caused by too much sitting. And you'll feel great.

Our studio is located in the heart of Toronto’s Mount Pleasant Village. Our newly renovated space promotes a sense of relaxation and wellness. Visit us today for a one-on-one assisted stretch with one of our trained stretch therapists!


Get in touch with your toes

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Enhance athletic performance

A personalized stretching programme translates into better performance through an increased range of motion. By targeting areas of overuse, assisted stretching allows you to recover faster.

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Ease stiffness and pain

People who sit too much rarely extend their hip flexor muscles, which become short and tight. This causes pain and stiffness. The same thing happens to shoulder and back muscles.

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The antidote to a desk job

Sedentary life in the 21st century is the perfect storm for creating short, tight chest and hamstring muscles. Everyday activities like reaching for a coffee cup or tying a shoe can result in injury.

“I left feeling loose as a goose and ready to take on the world"

toronto’s premier stretch studio!