Therese holds a Bachelor's Degree in Health Science, Kinesiology with Dean’s Honours. Since completing her degree, she has worked in rehabilitation and physiotherapy clinics. She demonstrates extensive knowledge in human anatomy, physiology, and the application of modalities.
She believes that regardless of age or fitness level, everyone can benefit from stretching. It improves and maintains flexibility and mobility, improves bad posture, relieves pain, relaxes the body and reduces the risk of injury.