hammad.JPG

Hammad
BSc (Kin)

Hammad holds a Bachelor's Degree in Kinesiology from McMaster University, where he graduated with Dean's honours. He is currently working on a Masters of Science degree in Physiotherapy at the University of Toronto.

He believes it is important to stretch, especially given the many hours many of us spend sitting down in front of the computer. Along with exercise, he believes that stretching keeps the body balanced, loose, and contributes to an overall positive feeling.